<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>St. Charles Avenue Athletic Club</title>
	<atom:link href="http://scaac-nola.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://scaac-nola.com</link>
	<description>The Heart of New Orleans Fitness</description>
	<lastBuildDate>Thu, 23 May 2013 19:38:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>FREESTYLE CARDIO IS HERE!</title>
		<link>http://scaac-nola.com/?p=361</link>
		<comments>http://scaac-nola.com/?p=361#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:53:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scaac-nola.com/?p=361</guid>
		<description><![CDATA[Starting Saturday, March 16, St. Charles Avenue Athletic Club is proud to offer Shannon&#8217;s Freestyle Cardio class.  Come join us before the parade at 11:00 AM, and dance with us before you enjoy the outdoors.  Class is free for all &#8230; <a href="http://scaac-nola.com/?p=361">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Starting Saturday, March 16, St. Charles Avenue Athletic Club is proud to offer Shannon&#8217;s Freestyle Cardio class.  Come join us before the parade at 11:00 AM, and dance with us before you enjoy the outdoors.  Class is free for all members!  And don&#8217;t forget to bring your friends along to try out this new and exhilarating cardio workout.</p>
]]></content:encoded>
			<wfw:commentRss>http://scaac-nola.com/?feed=rss2&#038;p=361</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Spin Class Time!</title>
		<link>http://scaac-nola.com/?p=345</link>
		<comments>http://scaac-nola.com/?p=345#comments</comments>
		<pubDate>Mon, 18 Feb 2013 18:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scaac-nola.com/?p=345</guid>
		<description><![CDATA[Attention Members! Starting February 25, 2013, we will be offering an additional SPIN class session on Mondays @ 7:00PM.  This is in addition to our 6:00PM class, so there is more opportunity to join in on our popular class. &#160;]]></description>
				<content:encoded><![CDATA[<p>Attention Members!</p>
<p>Starting February 25, 2013, we will be offering an additional SPIN class session on Mondays @ 7:00PM.  This is in addition to our 6:00PM class, so there is more opportunity to join in on our popular class.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://scaac-nola.com/?feed=rss2&#038;p=345</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WHY WAIT!?  JOIN US TODAY!</title>
		<link>http://scaac-nola.com/?p=194</link>
		<comments>http://scaac-nola.com/?p=194#comments</comments>
		<pubDate>Mon, 26 Nov 2012 17:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scaac-nola.com/?p=194</guid>
		<description><![CDATA[A New Year Resolution is to stick to a good workout plan that will keep you healthy, fit, and happy.  Let us help you this New Year with our specialized Indoor Group Training and wide selection of fitness classes. No &#8230; <a href="http://scaac-nola.com/?p=194">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;">A New Year Resolution is to stick to a good workout plan that will keep you healthy, fit, and happy.  Let us help you this New Year with our specialized Indoor Group Training and wide selection of fitness classes.</span></p>
<p><span style="color: #000000;">No Enrollment Fee / No Penalty to Cancel / No Hassle Month-to-Month Payments!</span></p>
<p><span style="color: #000000;">Membership Includes:</span></p>
<ul>
<li><span style="color: #000000;">Free Offstreet Parking</span></li>
<li><span style="color: #000000;">Free Towel Service</span></li>
<li><span style="color: #000000;">Access to All <a title="Classes" href="http://scaac-nola.com/?page_id=21">Classes</a></span></li>
<li><span style="color: #000000;">Free Training Session with the <a title="Personal Trainers" href="http://scaac-nola.com/?page_id=150">Personal Trainer</a> of your choice</span></li>
<li><span style="color: #000000;">One Free St. Charles Avenue Athletic Club Indoor Group Training Session</span></li>
</ul>
<p><span style="color: #000000;">Come in and see why the St. Charles Avenue Athletic Club truly is the Heart of New Orleans Fitness.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://scaac-nola.com/?feed=rss2&#038;p=194</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>MEMBERS!  BRING YOUR FRIENDS!</title>
		<link>http://scaac-nola.com/?p=251</link>
		<comments>http://scaac-nola.com/?p=251#comments</comments>
		<pubDate>Wed, 18 Jul 2012 22:47:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scaac-nola.com/?p=251</guid>
		<description><![CDATA[MEMBERS!  When you refer a friend to St. Charles Avenue Athletic Club, and they sign up with us, you will receive a $10 credit on your next month&#8217;s dues.  Take advantage of this great opportunity to show your friends why &#8230; <a href="http://scaac-nola.com/?p=251">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>MEMBERS!  When you refer a friend to St. Charles Avenue Athletic Club, and they sign up with us, you will receive a $10 credit on your next month&#8217;s dues.  Take advantage of this great opportunity to show your friends why the St. Charles Avenue Athletic Club is the Heart of New Orleans Fitness!</p>
]]></content:encoded>
			<wfw:commentRss>http://scaac-nola.com/?feed=rss2&#038;p=251</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St. Charles Avenue Athletic Club Indoor Group Training</title>
		<link>http://scaac-nola.com/?p=7</link>
		<comments>http://scaac-nola.com/?p=7#comments</comments>
		<pubDate>Sat, 09 Oct 2010 16:44:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SCAAC]]></category>

		<guid isPermaLink="false">http://scaac-nola.com/?p=7</guid>
		<description><![CDATA[Stop by&#8230; You can try a free session! St. Charles Avenue Athletic Club Indoor Group Training is here and classes are filling up fast! See our SPECIAL PROMOTIONS !!! Call SCAAC at (504) 523-2582 to sign up now or Email Us &#8230; <a href="http://scaac-nola.com/?p=7">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<h2><strong>Stop by&#8230; You can try a <span style="text-decoration: underline;">free</span> session!</strong></h2>
<p><em>St. Charles Avenue Athletic Club Indoor Group Training is here and classes are filling up fast!</em></p>
<h2><strong>See our <a href="http://scaac-nola.com/?page_id=97">SPECIAL PROMOTIONS</a> !!!</strong></h2>
<p>Call SCAAC at <strong>(504) 523-2582</strong> to sign up now</p>
<p>or Email Us at edgetrainingnola@aol.com</p>
<p><a href="https://twitter.com/#!/scaacnola"><img class="alignright size-full wp-image-134" title="twitter33" src="http://scaac-nola.com/wp-content/uploads/2011/06/twitter33.png" alt="" width="33" height="33" /></a><a href="http://www.facebook.com/scaacnola"><img class="alignright size-full wp-image-133" title="facebook33" src="http://scaac-nola.com/wp-content/uploads/2011/06/facebook33.png" alt="" width="33" height="33" /></a></p>
<p><a title="Visit the Stay Local! Website" href="http://staylocal.org" data-cke-saved-href="http://staylocal.org"><img src="http://www.staylocal.org/sites/default/files/logo/stay-local-logo.gif" alt="Stay Local!" data-cke-saved-src="http://www.staylocal.org/sites/default/files/logo/stay-local-logo.gif" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://scaac-nola.com/?feed=rss2&#038;p=7</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>
